Self Gifting; How to Treat Yourself in Memory of a Loved One

Widows, in fact, grievers generally, are often overlooked at holiday time.  Unless you’ve had a very intimate loss yourself, …

Eating Out Alone While Widowed…

How to eat out alone and

learn to enjoy it in easy steps

The loss of a spouse has a unique way of …

Songs to Soothe the Savage Widow

Music therapy has been around a long time as a healing modality. It sure can be a big help when we need some mood-altering, can’t …